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  • Writer's pictureNicole

Choc Peanut Butter Protein Cake

Cake for breakfast, yes please. With this protein packed baby, you can now have your cake and eat it too.

I scoured the internet looking for a protein cake that didn't have banana in it, IBS life, banana is not my friend, and also one that didn't have almond or coconut flour in it, because I never seem to have any when I need it. After countless searches I decided to look at the common ingredients and develop this baby, a low carb, high protein treat that can be modified to whatever flavour your heart and tummy desires. And the best bit is that it only takes 60 seconds!

Choc Peanut Butter Protein Cake Serves: 2 Nutritional Information Calories: 146 Carbs: 3.1g Fat: 7g Protein: 18.5g Ingredients 1 whole egg

1/2tsp baking powder

15g Mayver's Protein Peanut Butter

30ml light milk


  1. Place all the ingredients into a blender, and blend until smooth.

  2. Pour into 2 mugs or ramekins, leaving room at the top.

  3. Place in microwave for 60 seconds and top with your choice of toppings. (Don't forget to track your toppings if you choose to track.)

Topping ideas

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